Nutrition Accountability Programs
If we decide to work together, here's what you can expect:
- One on one support from a Registered Dietitian Nutritionist licensed by the state of Texas
- No judgement zone! I am meeting you where you are, and will never judge you. Health is not a linear journey. There will be bumps along the way, and there's no shame in that.
- Realistic lifestyle changes that make sense with your life. No quick fixes here or extreme dieting.
- Education to make these changes life long
My accountability programs offer everything you need to feel confident, healthy, and free.
I will take the guesswork out of the equation. We will establish sustainable habits for a long-term healthy lifestyle. Here's what you can expect from the program:
- Customized meal plans including a grocery list
- Weekly 1:1 coaching calls
- Daily texting accountability
- Online nutrition education modules
- Supplement strategy (if needed)
Are you ready to change your life? There's no better time like the present.
Click below to book a free 20 minute nutrition assessment!